Monthly Archives: October 2018

9 months ago

Meal Prep For Weight Loss

meal prep for weight loss

I just climbed Mission Peak for the first time over the weekend! The guy standing next to me is my good ole’ mentor and friend, Paul. So here we are at the top huffing and puffing. It was crazy. The hike was almost straight up! Fortunately … Paul brought food. Whew! Protein bars, Gatorade candies, and […]

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