As I write these words California is burning up.
I just checked the air quality … and it’s bad in California.
But I am here in Guatemala, on vacation from my home in Silicon Valley.
And I just made a surprising weight loss discovery about cravings …
For most of this trip I haven’t had internet. And I found myself thinking about internet nearly all the time.
News, YouTube, Facebook…
Because I didn’t have internet I thought about it more.
Have you ever done the same with food while on a diet? Like no chocolate, but then you find yourself fixating and craving chocolate?
Let me know.
Ps that’s in pointing at a volcano in guatemala
