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Monthly Archives: December 2018

last year

What Does It Mean To Be An Intuitive Eater?

idiscover your intrinsic motivation

What does it mean to be intuitive with food? Is it possible that becoming an intuitive person around food is actually how to become normal around food? Intuitive eating can sound mysterious …  “Oh … well … my intuition just tells me to eat sweets. So do I just eat whatever I want …?? How […]

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last year

Top 3 Positive Weight Loss Affirmations To Lose 20 lbs

how to use law of attraction to lose weight

Weight loss affirmations – just feel good thinking or is there solid science behind these? I want to talk about this topic because my good friend Paul used Weight Loss Affirmations to lose weight and keep it off. Specifically Paul lost 22 lbs about 2-3 years ago. Can you believe that?! Paul’s weight loss journey […]

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last year

How Paul lost weight using affirmations & self-love

Get rid of obsessive food thoughts

I recently discovered my good friend and mentor Paul used Weight Loss Affirmations to lose weight and keep it off!!! Specifically Paul lost 22 lbs about 2-3 years ago! Incredibly, Paul utilized the power of nurturing positive words to sustain him through craving attacks and more. Can you believe that?! Paul’s story began when Paul was invited to […]

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