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Monthly Archives: December 2018

11 months ago

How Paul lost weight using affirmations & self-love

Get rid of obsessive food thoughts

I recently discovered my good friend and mentor Paul used Weight Loss Affirmations to lose weight and keep it off!!! Specifically Paul lost 22 lbs about 2-3 years ago! Incredibly, Paul utilized the power of nurturing positive words to sustain him through craving attacks and more. Can you believe that?! Paul’s story began when Paul was invited to […]

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11 months ago

My aunt who loves weight watchers disagreed with me

Get rid of obsessive food thoughts

So my aunt and I disagreed slightly. Here was the ‘controversy’: My aunt has lost weight following Weight Watchers for several years. And I labeled Weight Watchers a diet. Everyone knows diets these days are a bad word, so … My aunt and I had a lil’ debate about the definition of a diet. Here’s The Backstory […]

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