Try Quick Eating Quiz

Intuitive Eating workshop at Nulife Yoga in San Jose

  • Home
  • /
  • Blog
  • /
  • Intuitive Eating workshop at Nulife Yoga in San Jose

Last updated on April 28, 2020

Here are some pics from my Intuitive Eating workshop yesterday!

The workshop was held at Nulife Yoga Studio, in San Jose. My good friend Keshia helped take some pics!

Strawberries

In this first pic I am holding up a strawberry. A big part of intuitive eating is mindful eating.

Now mindful eating is not intuitive eating. There’s more to intuitive eating than mindful eating, but mindfulness is really important.

So we practiced mindful eating together!

For the most part we hung out and talked

You can see the strawberries by my feet 😉


Check out what other people are saying too!

Leave a Reply

Your email address will not be published. Required fields are marked

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

Get Your Eating Results