Tomorrow begins the first weekly “Weight Loss Enlightenment” group!
The intention for this group is simple. Let’s learn and support each other!!!
Here are the basic details:
– 12pm on Saturday
– Northside Rivermark Library
– Group study room 3
12:15-12:30 Checkins + Mindfulness Meditation
12:30-12:50 Review Case Study as Group
12:50-1:20 Facilitated Group Discussion
My intention is to do this group weekly too!!!
Each week there will be a new topic.
PS if you can’t find the group, text me! 6143853455