last year

Saturday Intuitive Eating Event and NEW free guide!

Get rid of obsessive food thoughts
Hey just a quick update here!
I’ve haven’t been emailing as much because I’ve been putting together a better Introductory Guide to Intuitive Eating!
I’ve been talking to a LOT of people lately …
And I’m realizing Intuitive Eating is so different than what’s out there that most people don’t know what IT is!!!
And I also wanted to give a quick reminder to the Free Support Group happening tomorrow!
Here are the details:
  • Northside Rivermark Library, Big Conference Room
  • 12-2pm
  • Agenda includes: checkin’s, mindfulness, group exercises, and open discussion
That’s all for now…
After I put the finishing touches to some other stuff soon (like a workshop at Nulife coming up in March…) I’ll be back to creating content.
And gosh, I can’t wait to get back to creating content!
I am ready to take my content game to the next LEVEL!!!
Anyways, that’s all for now.
I love you.
I hope you are well.