Over the weekend a few people showed up to learn about “What Is The Opposite Of Intuitive?” in an Intuitive Eating For Beginners.
The opposite is dieting!!
Here was the flyer I posted in the Nulife Yoga Studio.
But perhaps more importantly …
Here are the slides I used in the “What Is The Opposite Of Intuitive” training workshop!
The link will take you to my Google Drive, which contains the files.