7 months ago

How To Not Think About Eating? Intuitive Eating For Beginners Workshop In San Jose (Podcast)

Best thing about weight loss enlightenment

Over the weekend a few people showed up to learn about “How To Not Think About Eating?” in an Intuitive Eating For Beginners.

The opposite is dieting!!

Here was the flyer I posted in the Nulife Yoga Studio.

Intuitive Eating For Beginners

But perhaps more importantly …

Here are the slides I used in the “How To Not Think About Eating?” training workshop!

You can use this link to see the Power Point slides.

The link will take you to my Google Drive, which contains the files.

Do you feel more enlightened after viewing this post? If so share the light!


Want to connect with me personally? I offer a no-obligation free strategy session where I help you create a stop binge eating plan.Book a call with me at https://eatingenlightenment.com/freestrategysession.