- by Jared
Yes, this is going to sound cliche, but honestly the way to start is by taking a breath.
That’s all for today.
Your Enlightened Eating Coach,
PS – Our group at the library on Saturdays is growing.
We mainly hang around and talk. I might show a powerpoint slide or two.
On the rare occasion we’ll meditate.
Stay tuned for an update tomorrow around 130 on my facebook live.