Archive

Monthly Archives: April 2019

6 months ago

Upcoming Healthy Homestyle Cooking In Bay Area 4-27-19

Healthy Homestyle Cooking

Healthy Homestyle Cooking – spots left for 04/27/19 event! Register here: https://www.eventbrite.com/e/mindful-… Healthy Homestyle Cooking Here’s my vision for this event and the future of intuitive eating. I cover why intuitive eating events are natural because we evolved in groups and ate food together. I talk about having faith this movement will grow because there […]

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6 months ago

2 free spots left!

Healthy Homestyle Cooking

Hi Paul, We have 2 spots left for Saturday’s April 27th Mindful Eating Event! Click here to RSVP! Here’s the event description: Come over for a Mindful Eating evening with friends. Dinner will be provided by our hosts, and their lovely dog:) The evening’s current menu is kale salad, chicken, and fresh bread and of […]

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6 months ago

Intuitive eating Youtube videos

Get rid of obsessive food thoughts

I just read this sexy magazine headline by Slimfast while getting groceries earlier today. “I lost 30 lbs in 3 months and I have never felt better in my life.” Then there’s a picture of a guy who is packing on a quite few extra pounds. Of course, there’s also a “before-and-after” picture of apparently the […]

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