Archive Monthly Archives: April 2019

Bay Area Eating Group Realizes The Incredible Value and Importance of Eating Together

Here’s a post about The Importance of Eating Together … This is my recap of last night’s intuitive eating dinner in South bay. I also show 3 ingredients of transformation: insight small steps relationships These ingredients are interwoven into how we ate together and practiced intuitive eating. The food was great too!! The Importance of […]

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The Significance of Eating Together Isn’t Lost On Intuitive Eating Participants

Because of The Significance of Eating Together … This is my recap of last night’s intuitive eating dinner in South bay. I also show 3 ingredients of transformation: insight small steps relationships These ingredients are interwoven into how we ate together and practiced intuitive eating. The Significance of Eating Together The food was great too!! […]

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Get A Taste of Healthy Home Cooking During Mindful Intuitive Event in Bay Area

Taste of Healthy Home Cooking – spots left for 04/27/19 event! Register here: https://www.eventbrite.com/e/mindful-… Here’s my vision for this event and the future of intuitive eating. I cover why intuitive eating events are natural because we evolved in groups and ate food together. I talk about having faith this movement will grow because there is […]

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Upcoming Healthy Homestyle Cooking In Bay Area 4-27-19

Healthy Homestyle Cooking – spots left for 04/27/19 event! Register here: https://www.eventbrite.com/e/mindful-… Healthy Homestyle Cooking Here’s my vision for this event and the future of intuitive eating. I cover why intuitive eating events are natural because we evolved in groups and ate food together. I talk about having faith this movement will grow because there […]

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2 free spots left!

Hi Paul, We have 2 spots left for Saturday’s April 27th Mindful Eating Event! Click here to RSVP! Here’s the event description: Come over for a Mindful Eating evening with friends. Dinner will be provided by our hosts, and their lovely dog:) The evening’s current menu is kale salad, chicken, and fresh bread and of […]

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Intuitive eating Youtube videos

I just read this sexy magazine headline by Slimfast while getting groceries earlier today. “I lost 30 lbs in 3 months and I have never felt better in my life.” Then there’s a picture of a guy who is packing on a quite few extra pounds. Of course, there’s also a “before-and-after” picture of apparently the […]

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