Here’s a post about How To Know Your Gut Feeling …
Because many people aren’t sure what it means to be an eat intuitively.
For those people who like intuitive eating, it can be hard to explain what is intuitive eating.
This post reveals what it means to be intuitive and how to talk about it.
I even talked about common ways people Miss understand intuitive eating. For example, someone might say intuitive eating is “too millennial.”
A useful thing to reply is by saying “do you believe in Mind Body link?” This usually starts a pretty decent conversation.
How To Know Your Gut Feeling
Don’t worry about people who aren’t ready to hear the truth of intuitive eating.
It can be very difficult to grasp a new mindset, so we need to be understanding and have compassion impatience ourselves to stick to our own personal truth.
If you are curious about some untraditional surprising Keto Weight Loss advice, then check out this post here.
For another article on trusting your gut, try these 11 steps here by JoinOneLove.com.