8 months ago

Tara Brach’s Bay Area Meditation Event For When You’re Feeling Stuck

When You're Feeling Stuck

When You’re Feeling Stuck …

I just went to Tara Brach Event in San Francisco yesterday.

Her advice was particularly useful for people feeling stuck.

And this video I go over the RAIN technique to show you how to handle difficult feelings.

When You’re Feeling Stuck

R stands for recognition. A stands for allowing. I stands for investigation. And N stands for nurture.

Food wisdom support group visit: https://eatingenlightenment.com/membership

For Tara Brach’s most popular book, “Radical Acceptance” just click here.

Do you feel more enlightened after viewing this post? If so share the light!


My aim is to serve and connect in a genuine way :)Please comment or email with topic ideas, questions you have, concerns, anything really. And of course, if you care to share the post, I'd be most appreciative!