10 months ago

Is My Stomach Working Correctly Because I Never Feel Hungry What’s Wrong With Me?

I Never Feel Hungry What's Wrong With Me?

I never feel hungry what’s wrong with me?

Nothing. The answer is stress…

And there is a workaround.

First you must understand stress eating. For another video on this topic I made you can click here to watch:

Stress eating makes your stomach shut down.

food cravings you mind as well enjoy it

You must notice that you are stressed too.

Chronic low grade stress is something that many people are used to.

You may be experiencing chronic low grade stress. This kills your hunger.

You may feel that you aren’t hungry and can’t eat when stressed.

This is mostly true but there is a workaround.

The workaround is putting food to your mouth that you genuinely like.

If you are hungry you will eat the food, even if you are not hungry.

This is one of my key mindsets that you must understand!

Here is another post on this very issue! “Oh-Why Oh-Why Am I Craving Sweets All Of A Sudden And Losing Control Yet Again?

Here’s the podcast episode: