a few months ago

Friday Eating Tip #1 06/07/2019

mindless eating

Friday stress eating tip

There are 4 types of self-care. Which ones your fav?

Also. My meetup group meets Saturday 1pm. Details here: Check out this Meetup with Stop Yo Yo Dieting Support & Discussion Group http://meetu.ps/e/GPdx7/vvYzN/d # #bingeeating #coaching #stress #tip

Do you feel more enlightened after viewing this post? If so share the light!
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@jared_levenson

Want to connect with me personally? I offer a no-obligation free strategy session where I help you create a stop binge eating plan.Book a call with me at https://eatingenlightenment.com/freestrategysession