a couple of months ago

Friday Eating Tip #1 06/07/2019

Friday stress eating tip

There are 4 types of self-care. Which ones your fav?

Also. My meetup group meets Saturday 1pm. Details here: Check out this Meetup with Stop Yo Yo Dieting Support & Discussion Group http://meetu.ps/e/GPdx7/vvYzN/d # #bingeeating #coaching #stress #tip


Hey I'm Jared and I'm here to help you be your best self :)