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Monthly Archives: January 2020

a couple of months ago

What Are Some Healthy Foods To Eat Interview: Registered Dietitian Michelle Reveals Her Best Healthy Foods To Eat

what are some healthy foods to eat

What if a Registered Dietitian gave you a simple healthy food list so you knew how to eat healthy everyday without thinking too hard?  I had the wonderful opportunity to interview Michelle @TheTrueBite and ask her a variety of questions to help you clarify nutrition such as: Is there a recommended healthy food chart? What […]

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a couple of months ago

Definition Of Intuitive Eating: Interview With Two Dietitians, Hayley and Michelle

intuitive eating definition

I recently conversed with two wonderful Registered Dietitians Hayley and Michelle about the definition of Intuitive Eating and much more! Here’s my take on our conversation. In this post I’ll draw from our interview to answer commonly asked questions like: What is the definition of intuitive eating? Does intuitive eating really work? What an intuitive […]

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a couple of months ago

Opinion: Huffington article “Intuitive eating what it is and why it could work for you” is great but tagline off

Intuitive eating what it is and why it could work for you

The Huffington Post UK edition recently wrote a piece titled “Intuitive eating what it is and why it could work for you.” The tagline for this intuitive eating article is “This effective eating plan is a happier, healthier approach to food” Overall, I’m highly appreciative of this piece by Lynne Curry (@lynnesforage). Here are a […]

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