In this episode Susan and I connect over meditation 🙂
We have a lot in common and talk about the various meditation communities we both know and love, such as Spirit Rock and San Francisco Zen Center.
As a Transformational Coach, Susan helps women to choose & prioritize themselves creating in more balance and compassion in their lives and those they love.
Susan also has her own podcast, The Healthy Tips After 50 (HTA50) Podcast, which available at the following places:
Healthy Tips Website – https://healthytipsafter50.com
Healthy Tips FB Page – https://facebook.com/healthytipsafter50/
Finally, the links mentioned in the podcast about Inside-Out Meditation and Susan’s Facebook are down below:
Susan Rosin FB Profile https://www.facebook.com/susanerosin/
Sydney Banks website. http://sydneybanks.com/