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Eating, Neuroscience and Spirituality with Jeffrey Siegel

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Last updated on August 22, 2020

Get ready to learn about eating, neuroscience and spirituality with Jeffrey Siegel.

Jeffrey’s background includes:

– struggling and healing eating habits

– studied neuroscience and Buddhism

– coach, speaker, trainer and much more

Click here to download the mp3 of our conversation.

In this episode of Eating Enlightenment:

– we talk about how to integrate body and emotions

– our journey’s of eating struggles and studying mindfulness wisdom

– spiritual activism

– how you can get started healing your own eating struggles

Connect with Jeff:

JES Wellness Facebook

JeffSiegelWellness.com

Oh and one last thing!
Are you looking for more advanced training tools to heal binge and emotional eating?
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