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Food Indulgence Ideas For Healing and Health with Nagina Abdullah

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Last updated on August 26, 2020

Masala body with Nagina Abdullah

You don’t need to be miserable to be healthy.

You can use spices and other tips that Nagina shares to indulge!

– Metabolism boosting morning secrets

– How Nagina lost 40 lbs while working 70+ hrs a week and raising two children

Down Nagina’s book “7 Spicy Recipes to Melt Off 7 Lbs.” at https://masalabody.com/

Please try this short 8 question quiz to see if you have Binge Eating Disorder.

You’ll be asked about the 8 main clinical criteria used to medically diagnose. 


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