Free Eating Breakthrough Session Details
Step 1 of 2 - Watch Training Videos
Deborah rigid with food. She was always wondering what to do instead of eating. She always had to eat perfectly. Yet trying to eat perfectly only backfired. Deb had to learn a more flexible mindset with food so that she could listen to her body. As Deb learned to 'let go' of the diet rules that her culture and family had taught her, Deb experienced a different worldview. This different world view allowed Deb the freedom to change how she related to food.
Erika was obsessed about weight loss. Daily and hourly thoughts possessed her mind about food. She would 'be good' but then she would slip up. She thought these slip-ups were just anomalies, and that she would be better next time. Erika had to learn that the answer was not willpower! Willpower only worked for so long. By challenging her thoughts, feelings and perceptions, Erika was able to find more space with food. As she gained more peace with food, her behavior changed as well.
Wendy recommends that you adopt a curiosity and learning mindset. I agree! I can't tell you how important it is not to judge yourself for your 'bad' overeating disorder habits but to try and learn from them instead. The only way to do this is to take a deep breath, roll up your sleeves, and be very gentle with yourself. As you learn to treat yourself compassionately, you will discover the underlying reasons you binge eat and emotionally eat. As you uncover these reasons (without guilt tripping yourself) these habits will decrease.
Have You Watched The Videos? If Not, Please Do. If So, Read On ...
Dear chronic dieter who's ready to end your fight with food;
It took a long time for me to finally feel in control of my body and to feel confident in my self. I've tried everything from diets to starvation. I even went to live as a monk for 13 months because I was so depressed!
It wasn't until I learned about weight loss enlightenment that I finally stopped yo yo dieting and healed the hole in my heart. I want this freedom for you too, and it would be my honor to help you get there.
Once you've watched the training videos above, if you're ready to end your struggle with your body and food for good, and move towards a life filled with freedom fast, then reserve your spot now for your Complimentary Breakthrough Call.
Once you schedule your call, fill out the application to secure your spot to (it's just a few quick questions). You MUST fill out this application for your appointment to be confirmed.
Once this is complete you'll have your spot reserved to get your own personalized blueprint to beat chronic dieting and emotional eating that leads to sustainable weight loss and normal, balanced, and loving relationship with your body and food!