Stop Binge Eating Case Study

Why Am I Eating So Much All Of A Sudden?

If you are wondering why you lose control around food, check out this interview with a woman who binged for 44 years and then stopped after taking the Eating Enlightenment 3 month program. This behind-the-scenes interview reveals all the information taught in the 3-month course.

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Get 7-Minute Mindful Eating Guide

Learned the exact same mindful eating strategy I first learned when I began living as a Zen monk to stop mindless automatic eating. 
BONUS: Audio MP3

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Schedule A Complimentary 75-Minute Breakthrough Strategy Call To End Binge and Emotional Eating.